so here i am.. still counting down...
nothing eventful happened today... actually i had my first singing lesson! whoop whoop! was good though! learnt some helpful breathing techniques! which should be helpful. Went over the song i sang at saturdays show to let her see what i was doing wrong and how to fix it so it was quite productive.
**LESSON**
Be careful what you watch on tv or read somewhere, or even when looking at the life of others because if you are like me it can really play on your mind for a loong time! Lord give me the strength to overcome the overthinking!
I though i was some weirdo for a while thinking about all sorts of scary-if-anyone-knew-they-would-be-afraid thoughts! They just used to pop into my head like a corn kernal-to popcorn sort of thing! I thought i was so alone in thinking like this until i found out EVERYONE gets these thoughts, only difference with them and me is that i over obsess about the thoughts and thinkk whyyyy meee LAWDD WHYYY MEE TAKE ME NOWW LAWD!! Instead of- as my mum says - considering the thoughts to be like birds- that they will fly and perch for a moment on your mind before flying off again if you shake your head i.e. not allow it to bother you- it is only if you begin to dwell on the thoughts and allow it to build a nest will they stay and get worse and more obtrusive! So, if you are thinking you are going crazy trust me you are not!! If any sort of nonsensicals, negative or scary thoughts enter your head just let it pass! It is not you. Its just a bird. Let it fly.
Peace upon your households!
xx
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